Well, today was the first day that I was able to keep the carb count under 50 grams! The count for today was 49 grams.

It really amazes me how many carbs can be in something that I used to eat without thinking about it. Take my lunch today. A 4-count chicken tenders at Wendy’s. I used to eat this without even batting an eye with a sweet chili dipping sauce, fries, and a drink. No problem! The tenders themselves are 29 grams! If I wanted to eat them with one packet of sweet chili sauce the total was 50 grams! Needless to say, the tenders were eaten dry. They are still probably my favorite fast-food tenders.

Breakfast was my usual 4 scrambled eggs with some ham left over from yesterday’s lunch. Very delicious.

Dinner was more of the ham along with a few Sociable crackers with the cream cheese spread. I also added some of the sausage slices from the cheese ball tray.

Again, I am amazed at the fact that I’m not hungry all the time and not really craving all of the candy and snacks like I used to. I hope that continues.

I’m off to bed now – so good night!